Calories in Kraft Premium Shaved Smoked Ham
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
14.00
gCarbs
2.00
gFat
3.00
gFiber
0.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of kraft premium shaved smoked ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft premium shaved smoked ham provides 100.00 calories, 14.00g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 14.00g | 2.00g | 3.00g |
| 1 oz (28g) | 28 kcal | 3.9g | 0.6g | 0.8g |
| 4 slices (50g) (50g) | 50 kcal | 7.0g | 1.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 18.00 mg |
| Calcium | 40.00 mg |
| Iron | 0.72 mg |
| Sodium | 1220.00 mg |
Nutrition FAQs
How many calories is in kraft premium shaved smoked ham?
100 grams of kraft premium shaved smoked ham contains exactly 100.00 calories.
How many calories is in 1 4 slices (50g) of kraft premium shaved smoked ham?
A single 4 slices (50g) (50g) of kraft premium shaved smoked ham provides 50 calories.
How many carbs is in kraft premium shaved smoked ham for ketosis?
Yes, kraft premium shaved smoked ham is highly keto-friendly with only 2.00g of carbs per 100g.
How much protein does kraft premium shaved smoked ham have?
It contains 14.00g of protein per 100g, which is moderate.