Calories in Smithfield Honey Delicatessen Honey With Natural Juices Ham

High Protein
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

17.90

g
Carbs

7.14

g
Fat

2.68

g
Fiber

0.00

g
Sugar

5.36

g

Curious about the nutritional profile of smithfield honey delicatessen honey with natural juices ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey delicatessen honey with natural juices ham provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 17.90g 7.14g 2.68g
1 oz (28g) 35 kcal 5.0g 2.0g 0.8g
2 oz. (56g) (56g) 70 kcal 10.0g 4.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 839.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield honey delicatessen honey with natural juices ham a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

Can I eat smithfield honey delicatessen honey with natural juices ham on a keto diet?

No, smithfield honey delicatessen honey with natural juices ham has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 oz. (56g) of smithfield honey delicatessen honey with natural juices ham?

A single 2 oz. (56g) (56g) of smithfield honey delicatessen honey with natural juices ham provides 70 calories.

How many calories is in smithfield honey delicatessen honey with natural juices ham?

100 grams of smithfield honey delicatessen honey with natural juices ham contains exactly 125.00 calories.