Calories in Kroger Hard Salami

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kroger hard salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger hard salami provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
6 slices (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 1790.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617138)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kroger hard salami on a keto diet?

Yes, kroger hard salami is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 6 slices of kroger hard salami?

A single 6 slices (28g) of kroger hard salami provides 110 calories.

How many calories is in kroger hard salami?

100 grams of kroger hard salami contains exactly 393.00 calories.

Is kroger hard salami a good source of protein?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.