Calories in Kraft Original Crunchy Corn Kernels
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
71.40
gFat
16.10
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft original crunchy corn kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft original crunchy corn kernels provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 16.10g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
| 1/3 cup (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Potassium | 268.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in kraft original crunchy corn kernels?
100 grams of kraft original crunchy corn kernels contains exactly 464.00 calories.
How many calories are in 1 1/3 cup of kraft original crunchy corn kernels?
A single 1/3 cup (28g) of kraft original crunchy corn kernels provides 130 calories.
Is kraft original crunchy corn kernels keto-friendly?
No, kraft original crunchy corn kernels have 71.40g of carbs per 100g, which may disrupt ketosis.
Is kraft original crunchy corn kernels a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.