Calories in Kraft Nachos Cheese Dip & Salsa Lunchables
Low Sugar
Instrument — Food Profile
100g
Calories
290.00
kcalProtein
4.84
gCarbs
33.10
gFat
15.30
gFiber
3.20
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of kraft nachos cheese dip & salsa lunchables? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft nachos cheese dip & salsa lunchables provides 290.00 calories, 4.84g of protein, and 33.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 4.84g | 33.10g | 15.30g |
| 1 oz (28g) | 81 kcal | 1.4g | 9.3g | 4.3g |
| 4.4 ONZ (124g) | 360 kcal | 6.0g | 41.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 605.00 mcg |
| Vitamin C | 7.30 mg |
| Calcium | 161.00 mg |
| Iron | 0.87 mg |
| Sodium | 685.00 mg |
Nutrition FAQs
How many calories are in kraft nachos cheese dip & salsa lunchables?
100 grams of kraft nachos cheese dip & salsa lunchables contains exactly 290.00 calories.
How many calories are in 1 4.4 onz of kraft nachos cheese dip & salsa lunchables?
A single 4.4 onz (124g) of kraft nachos cheese dip & salsa lunchables provides 360 calories.
Can I eat kraft nachos cheese dip & salsa lunchables on a keto diet?
No, kraft nachos cheese dip & salsa lunchables have 33.10g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft nachos cheese dip & salsa lunchables have?
They contain 4.84g of protein per 100g, which is moderate.