Calories in Kraft Medium Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

0.00

g
Carbs

6.45

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.23

g

Curious about the nutritional profile of kraft medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft medium salsa provides 32.00 calories, 0.00g of protein, and 6.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 0.00g 6.45g 0.00g
1 oz (28g) 9 kcal 0.0g 1.8g 0.0g
2 Tbsp (31g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 323.00 mcg
Vitamin C 7.70 mg
Sodium 177.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1598403)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in kraft medium salsa for ketosis?

No, kraft medium salsa has 6.45g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft medium salsa have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of kraft medium salsa?

A single 2 tbsp (31g) of kraft medium salsa provides 10 calories.

How many calories is in kraft medium salsa?

100 grams of kraft medium salsa contains exactly 32.00 calories.