Calories in Kraft Creamy Ranch Dip

Low Sugar
Instrument — Food Profile
100g
Calories

194.00

kcal
Protein

3.23

g
Carbs

9.68

g
Fat

14.50

g
Fiber

0.00

g
Sugar

3.23

g

Curious about the nutritional profile of kraft creamy ranch dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft creamy ranch dip provides 194.00 calories, 3.23g of protein, and 9.68g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 194.00 kcal 3.23g 9.68g 14.50g
1 oz (28g) 54 kcal 0.9g 2.7g 4.1g
2 Tbsp (31g) (31g) 60 kcal 1.0g 3.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 903.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594712)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (31g) of kraft creamy ranch dip?

A single 2 tbsp (31g) (31g) of kraft creamy ranch dip provides 60 calories.

How many calories is in kraft creamy ranch dip?

100 grams of kraft creamy ranch dip contains exactly 194.00 calories.

How many carbs is in kraft creamy ranch dip for ketosis?

No, kraft creamy ranch dip has 9.68g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft creamy ranch dip have?

It contains 3.23g of protein per 100g, which is moderate.