Calories in Kraft Green Chile & Cheese Tamale
Low Sugar
Instrument — Food Profile
100g
Calories
204.00
kcalProtein
6.19
gCarbs
19.50
gFat
11.50
gFiber
1.80
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of kraft green chile & cheese tamale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft green chile & cheese tamale provides 204.00 calories, 6.19g of protein, and 19.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 6.19g | 19.50g | 11.50g |
| 1 oz (28g) | 57 kcal | 1.7g | 5.5g | 3.2g |
| 1 TAMALE (113g) | 231 kcal | 7.0g | 22.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 354.00 mcg |
| Vitamin C | 2.10 mg |
| Calcium | 133.00 mg |
| Iron | 0.96 mg |
| Sodium | 531.00 mg |
Nutrition FAQs
How many calories is in kraft green chile & cheese tamale?
100 grams of kraft green chile & cheese tamale contains exactly 204.00 calories.
Is kraft green chile & cheese tamale a good source of protein?
It contains 6.19g of protein per 100g, which is moderate.
How many calories is in 1 1 tamale of kraft green chile & cheese tamale?
A single 1 tamale (113g) of kraft green chile & cheese tamale provides 231 calories.
How many carbs is in kraft green chile & cheese tamale for ketosis?
No, kraft green chile & cheese tamale has 19.50g of carbs per 100g, which may disrupt ketosis.