Calories in Kraft The Original Vegan Veggie Soy Protein Burgers

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

113.00

kcal
Protein

19.70

g
Carbs

8.45

g
Fat

1.41

g
Fiber

5.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft the original vegan veggie soy protein burgers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft the original vegan veggie soy protein burgers provides 113.00 calories, 19.70g of protein, and 8.45g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 113.00 kcal 19.70g 8.45g 1.41g
1 oz (28g) 32 kcal 5.5g 2.4g 0.4g
1 BURGER (71g) 80 kcal 14.0g 6.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 99.00 mg
Iron 2.39 mg
Potassium 676.00 mg
Sodium 408.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1629470)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft the original vegan veggie soy protein burgers help build muscle?

Yes, they are high in protein with 19.70g per 100g, making them great for muscle growth.

How many calories are in 1 1 burger of kraft the original vegan veggie soy protein burgers?

A single 1 burger (71g) of kraft the original vegan veggie soy protein burgers provides 80 calories.

How many calories are in kraft the original vegan veggie soy protein burgers?

100 grams of kraft the original vegan veggie soy protein burgers contains exactly 113.00 calories.

Can I eat kraft the original vegan veggie soy protein burgers on a keto diet?

No, kraft the original vegan veggie soy protein burgers have 8.45g of carbs per 100g, which may disrupt ketosis.