Calories in General Mills White Rice
Low Sugar
Instrument — Food Profile
100g
Calories
43.00
kcalProtein
0.72
gCarbs
9.42
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of general mills white rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills white rice provides 43.00 calories, 0.72g of protein, and 9.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 43.00 kcal | 0.72g | 9.42g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.2g | 2.6g | 0.0g |
| 1 cup (138g) | 59 kcal | 1.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.26 mg |
Nutrition FAQs
How many calories is in general mills white rice?
100 grams of general mills white rice contains exactly 43.00 calories.
Does general mills white rice help build muscle?
It contains 0.72g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of general mills white rice?
A single 1 cup (138g) of general mills white rice provides 59 calories.
How many carbs is in general mills white rice for ketosis?
No, general mills white rice has 9.42g of carbs per 100g, which may disrupt ketosis.