Calories in General Mills Three Cheese Mac & Cheese Bites

Low Sugar
Instrument — Food Profile
100g
Calories

303.00

kcal
Protein

10.10

g
Carbs

30.30

g
Fat

16.20

g
Fiber

1.00

g
Sugar

1.01

g

Curious about the nutritional profile of general mills three cheese mac & cheese bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills three cheese mac & cheese bites provides 303.00 calories, 10.10g of protein, and 30.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 303.00 kcal 10.10g 30.30g 16.20g
1 oz (28g) 85 kcal 2.8g 8.5g 4.5g
3 MAC & CHEESE BITES (99g) 300 kcal 10.0g 30.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 202.00 mcg
Calcium 101.00 mg
Iron 0.73 mg
Sodium 485.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1632094)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills three cheese mac & cheese bites help build muscle?

They contain 10.10g of protein per 100g, which is moderate.

Can I eat general mills three cheese mac & cheese bites on a keto diet?

No, general mills three cheese mac & cheese bites have 30.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 mac & cheese bites of general mills three cheese mac & cheese bites?

A single 3 mac & cheese bites (99g) of general mills three cheese mac & cheese bites provides 300 calories.

How many calories are in general mills three cheese mac & cheese bites?

100 grams of general mills three cheese mac & cheese bites contains exactly 303.00 calories.