Calories in General Mills Gordita

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

226.00

kcal
Protein

15.30

g
Carbs

29.80

g
Fat

6.45

g
Fiber

4.80

g
Sugar

4.84

g

Curious about the nutritional profile of general mills gordita? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gordita provides 226.00 calories, 15.30g of protein, and 29.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 226.00 kcal 15.30g 29.80g 6.45g
1 oz (28g) 63 kcal 4.3g 8.3g 1.8g
1 PACKAGE (124g) 280 kcal 19.0g 37.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 161.00 mg
Iron 2.18 mg
Sodium 468.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 package of general mills gordita?

A single 1 package (124g) of general mills gordita provides 280 calories.

How many calories is in general mills gordita?

100 grams of general mills gordita contains exactly 226.00 calories.

Is general mills gordita a good source of protein?

Yes, it is high in protein with 15.30g per 100g, making it great for muscle growth.

Can I eat general mills gordita on a keto diet?

No, general mills gordita has 29.80g of carbs per 100g, which may disrupt ketosis.