Calories in Kraft Chicken & Cheese Tamale
Low Sugar
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
5.31
gCarbs
18.60
gFat
8.85
gFiber
1.80
gSugar
0.88
gBurn It Off
Curious about the nutritional profile of kraft chicken & cheese tamale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chicken & cheese tamale provides 177.00 calories, 5.31g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 5.31g | 18.60g | 8.85g |
| 1 oz (28g) | 50 kcal | 1.5g | 5.2g | 2.5g |
| 1 TAMALE (113g) | 200 kcal | 6.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 664.00 mcg |
| Vitamin C | 1.10 mg |
| Calcium | 53.00 mg |
| Iron | 0.96 mg |
| Sodium | 566.00 mg |
Nutrition FAQs
How many calories is in 1 1 tamale of kraft chicken & cheese tamale?
A single 1 tamale (113g) of kraft chicken & cheese tamale provides 200 calories.
How many calories is in kraft chicken & cheese tamale?
100 grams of kraft chicken & cheese tamale contains exactly 177.00 calories.
Can I eat kraft chicken & cheese tamale on a keto diet?
No, kraft chicken & cheese tamale has 18.60g of carbs per 100g, which may disrupt ketosis.
Does kraft chicken & cheese tamale help build muscle?
It contains 5.31g of protein per 100g, which is moderate.