Calories in Kraft Garlic & Herb Cheddar Rich & Bold Cheese Sticks

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

381.00

kcal
Protein

23.80

g
Carbs

4.76

g
Fat

33.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft garlic & herb cheddar rich & bold cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft garlic & herb cheddar rich & bold cheese sticks provides 381.00 calories, 23.80g of protein, and 4.76g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 381.00 kcal 23.80g 4.76g 33.30g
1 oz (28g) 107 kcal 6.7g 1.3g 9.3g
1 stick (21g) 80 kcal 5.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2572560)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft garlic & herb cheddar rich & bold cheese sticks have?

Yes, they are high in protein with 23.80g per 100g, making them great for muscle growth.

How many calories are in 1 1 stick of kraft garlic & herb cheddar rich & bold cheese sticks?

A single 1 stick (21g) of kraft garlic & herb cheddar rich & bold cheese sticks provides 80 calories.

How many carbs are in kraft garlic & herb cheddar rich & bold cheese sticks for ketosis?

Yes, kraft garlic & herb cheddar rich & bold cheese sticks are highly keto-friendly with only 4.76g of carbs per 100g.

How many calories are in kraft garlic & herb cheddar rich & bold cheese sticks?

100 grams of kraft garlic & herb cheddar rich & bold cheese sticks contains exactly 381.00 calories.