Calories in Kraft 2% Lowfat Large Curd Cottage Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
85.00
kcalProtein
11.00
gCarbs
5.93
gFat
2.12
gFiber
0.00
gSugar
4.24
gBurn It Off
Curious about the nutritional profile of kraft 2% lowfat large curd cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 2% lowfat large curd cottage cheese provides 85.00 calories, 11.00g of protein, and 5.93g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 85.00 kcal | 11.00g | 5.93g | 2.12g |
| 1 oz (28g) | 24 kcal | 3.1g | 1.7g | 0.6g |
| 1/2 cup (118g) | 100 kcal | 13.0g | 7.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 46.00 mcg |
| Calcium | 85.00 mg |
| Potassium | 119.00 mg |
| Sodium | 305.00 mg |
Nutrition FAQs
Is kraft 2% lowfat large curd cottage cheese a good source of protein?
It contains 11.00g of protein per 100g, which is moderate.
How many calories is in 1 1/2 cup of kraft 2% lowfat large curd cottage cheese?
A single 1/2 cup (118g) of kraft 2% lowfat large curd cottage cheese provides 100 calories.
How many calories is in kraft 2% lowfat large curd cottage cheese?
100 grams of kraft 2% lowfat large curd cottage cheese contains exactly 85.00 calories.
Is kraft 2% lowfat large curd cottage cheese keto-friendly?
No, kraft 2% lowfat large curd cottage cheese has 5.93g of carbs per 100g, which may disrupt ketosis.