Calories in Safeway Parmesan Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan cheese provides 393.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
| 1 inch cube (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How much protein does safeway parmesan cheese have?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many carbs is in safeway parmesan cheese for ketosis?
Yes, safeway parmesan cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1 inch cube of safeway parmesan cheese?
A single 1 inch cube (28g) of safeway parmesan cheese provides 110 calories.
How many calories is in safeway parmesan cheese?
100 grams of safeway parmesan cheese contains exactly 393.00 calories.