Calories in Safeway Four Cheese Blend Parmesan Shredded Cheeses Romano Asiago Four Cheese Blend Provolone
393.00
kcal25.00
g3.57
g28.60
g3.60
g0.00
gCurious about the nutritional profile of safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1290.00 mg |
Nutrition FAQs
How many calories is in safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone?
100 grams of safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone?
A single 1/4 cup (28g) of safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone provides 110 calories.
Can I eat safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone on a keto diet?
Yes, safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone is highly keto-friendly with only 3.57g of carbs per 100g.
Is safeway four cheese blend parmesan shredded cheeses romano asiago four cheese blend provolone a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.