Calories in Kraft Colby Jack Shredded Reduced Fat Colby And Monterey Jack Cheeses
286.00
kcal25.00
g7.14
g21.40
g0.00
g0.00
gCurious about the nutritional profile of kraft colby jack shredded reduced fat colby and monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft colby jack shredded reduced fat colby and monterey jack cheeses provides 286.00 calories, 25.00g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 25.00g | 7.14g | 21.40g |
| 1 oz (28g) | 80 kcal | 7.0g | 2.0g | 6.0g |
| 1/4 cup (28g) | 80 kcal | 7.0g | 2.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 321.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 786.00 mg |
Nutrition FAQs
Is kraft colby jack shredded reduced fat colby and monterey jack cheeses a good source of protein?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.
How many calories are in 1 1/4 cup of kraft colby jack shredded reduced fat colby and monterey jack cheeses?
A single 1/4 cup (28g) of kraft colby jack shredded reduced fat colby and monterey jack cheeses provides 80 calories.
How many calories are in kraft colby jack shredded reduced fat colby and monterey jack cheeses?
100 grams of kraft colby jack shredded reduced fat colby and monterey jack cheeses contains exactly 286.00 calories.
Is kraft colby jack shredded reduced fat colby and monterey jack cheeses keto-friendly?
No, kraft colby jack shredded reduced fat colby and monterey jack cheeses have 7.14g of carbs per 100g, which may disrupt ketosis.