Calories in Kraft Mozzarella Shredded Fat Free Cheese

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

32.10

g
Carbs

7.14

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft mozzarella shredded fat free cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft mozzarella shredded fat free cheese provides 161.00 calories, 32.10g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 32.10g 7.14g 0.00g
1 oz (28g) 45 kcal 9.0g 2.0g 0.0g
1/4 cup (28g) 45 kcal 9.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Calcium 893.00 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617609)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of kraft mozzarella shredded fat free cheese?

A single 1/4 cup (28g) of kraft mozzarella shredded fat free cheese provides 45 calories.

Is kraft mozzarella shredded fat free cheese keto-friendly?

No, kraft mozzarella shredded fat free cheese has 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories is in kraft mozzarella shredded fat free cheese?

100 grams of kraft mozzarella shredded fat free cheese contains exactly 161.00 calories.

How much protein does kraft mozzarella shredded fat free cheese have?

Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.