Calories in Kraft Original Shredded Pasteurized Prepared Cheese Product Shreds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

14.30

g
Fat

10.70

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft original shredded pasteurized prepared cheese product shreds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft original shredded pasteurized prepared cheese product shreds provides 214.00 calories, 17.90g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 14.30g 10.70g
1 oz (28g) 60 kcal 5.0g 4.0g 3.0g
1/4 cup (28g) 60 kcal 5.0g 4.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Calcium 536.00 mg
Sodium 1610.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617611)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft original shredded pasteurized prepared cheese product shreds help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many carbs are in kraft original shredded pasteurized prepared cheese product shreds for ketosis?

No, kraft original shredded pasteurized prepared cheese product shreds have 14.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of kraft original shredded pasteurized prepared cheese product shreds?

A single 1/4 cup (28g) of kraft original shredded pasteurized prepared cheese product shreds provides 60 calories.

How many calories are in kraft original shredded pasteurized prepared cheese product shreds?

100 grams of kraft original shredded pasteurized prepared cheese product shreds contains exactly 214.00 calories.