Calories in Kraft Cheddar Shredded Pasteurized Prepared Cheese Product Shreds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

17.90

g
Carbs

10.70

g
Fat

10.70

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kraft cheddar shredded pasteurized prepared cheese product shreds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft cheddar shredded pasteurized prepared cheese product shreds provides 214.00 calories, 17.90g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 17.90g 10.70g 10.70g
1 oz (28g) 60 kcal 5.0g 3.0g 3.0g
1/4 cup (28g) 60 kcal 5.0g 3.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 214.00 mcg
Calcium 536.00 mg
Sodium 1610.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617612)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft cheddar shredded pasteurized prepared cheese product shreds?

100 grams of kraft cheddar shredded pasteurized prepared cheese product shreds contains exactly 214.00 calories.

How much protein does kraft cheddar shredded pasteurized prepared cheese product shreds have?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of kraft cheddar shredded pasteurized prepared cheese product shreds?

A single 1/4 cup (28g) of kraft cheddar shredded pasteurized prepared cheese product shreds provides 60 calories.

Is kraft cheddar shredded pasteurized prepared cheese product shreds keto-friendly?

No, kraft cheddar shredded pasteurized prepared cheese product shreds have 10.70g of carbs per 100g, which may disrupt ketosis.