Calories in Kraft Cinnabon Instant Hot Cereal Cream Of Wheat
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
5.71
gCarbs
82.90
gFat
0.00
gFiber
2.90
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of kraft cinnabon instant hot cereal cream of wheat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft cinnabon instant hot cereal cream of wheat provides 371.00 calories, 5.71g of protein, and 82.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 5.71g | 82.90g | 0.00g |
| 1 oz (28g) | 104 kcal | 1.6g | 23.2g | 0.0g |
| 1 PACKET (35g) | 130 kcal | 2.0g | 29.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3570.00 mcg |
| Vitamin D | 229.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.97 mg |
| Niacin (B3) | 14.30 mg |
| Vitamin B6 | 1.14 mg |
| Calcium | 571.00 mg |
| Iron | 25.70 mg |
| Sodium | 486.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet of kraft cinnabon instant hot cereal cream of wheat?
A single 1 packet (35g) of kraft cinnabon instant hot cereal cream of wheat provides 130 calories.
How many calories is in kraft cinnabon instant hot cereal cream of wheat?
100 grams of kraft cinnabon instant hot cereal cream of wheat contains exactly 371.00 calories.
Can I eat kraft cinnabon instant hot cereal cream of wheat on a keto diet?
No, kraft cinnabon instant hot cereal cream of wheat has 82.90g of carbs per 100g, which may disrupt ketosis.
Does kraft cinnabon instant hot cereal cream of wheat help build muscle?
It contains 5.71g of protein per 100g, which is moderate.