Calories in General Mills Blueberry Mini Sweetened Toast-shaped Cereal
435.00
kcal4.35
g78.30
g10.90
g4.30
g34.80
gCurious about the nutritional profile of general mills blueberry mini sweetened toast-shaped cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills blueberry mini sweetened toast-shaped cereal provides 435.00 calories, 4.35g of protein, and 78.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 435.00 kcal | 4.35g | 78.30g | 10.90g |
| 1 oz (28g) | 122 kcal | 1.2g | 21.9g | 3.1g |
| 1 BOX (23g) | 100 kcal | 1.0g | 18.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Vitamin C | 20.90 mg |
| Vitamin D | 139.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.48 mg |
| Niacin (B3) | 17.40 mg |
| Vitamin B6 | 1.74 mg |
| Vitamin B12 | 5.22 mcg |
| Calcium | 348.00 mg |
| Iron | 15.60 mg |
| Magnesium | 35.00 mg |
| Potassium | 174.00 mg |
| Sodium | 435.00 mg |
| Zinc | 13.00 mg |
Nutrition FAQs
Can I eat general mills blueberry mini sweetened toast-shaped cereal on a keto diet?
No, general mills blueberry mini sweetened toast-shaped cereal has 78.30g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills blueberry mini sweetened toast-shaped cereal have?
It contains 4.35g of protein per 100g, which is moderate.
How many calories is in general mills blueberry mini sweetened toast-shaped cereal?
100 grams of general mills blueberry mini sweetened toast-shaped cereal contains exactly 435.00 calories.
How many calories is in 1 1 box of general mills blueberry mini sweetened toast-shaped cereal?
A single 1 box (23g) of general mills blueberry mini sweetened toast-shaped cereal provides 100 calories.