Calories in Kraft All American Uncured Bacon & Sharp Cheddar Cheese Omelet Rounds Egg Whites All American Omelets With Eggs

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

215.00

kcal
Protein

15.40

g
Carbs

5.38

g
Fat

13.80

g
Fiber

0.00

g
Sugar

1.54

g

Curious about the nutritional profile of kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs provides 215.00 calories, 15.40g of protein, and 5.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 215.00 kcal 15.40g 5.38g 13.80g
1 oz (28g) 60 kcal 4.3g 1.5g 3.9g
2 Rounds (130g) 280 kcal 20.0g 7.0g 17.9g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 146.00 mg
Iron 1.00 mg
Potassium 177.00 mg
Sodium 485.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs?

100 grams of kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs contains exactly 215.00 calories.

How many carbs are in kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs for ketosis?

No, kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs have 5.38g of carbs per 100g, which may disrupt ketosis.

Is kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs a good source of protein?

Yes, they are high in protein with 15.40g per 100g, making them great for muscle growth.

How many calories are in 1 2 rounds of kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs?

A single 2 rounds (130g) of kraft all american uncured bacon & sharp cheddar cheese omelet rounds egg whites all american omelets with eggs provides 280 calories.