Calories in Ham Breakfast Scramble Compleats Hormel
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
9.86
gCarbs
3.76
gFat
8.92
gFiber
0.50
gSugar
0.94
gBurn It Off
Curious about the nutritional profile of ham breakfast scramble compleats hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ham breakfast scramble compleats hormel provides 136.00 calories, 9.86g of protein, and 3.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 9.86g | 3.76g | 8.92g |
| 1 oz (28g) | 38 kcal | 2.8g | 1.1g | 2.5g |
| 1 TRAY (213g) | 290 kcal | 21.0g | 8.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 235.00 mcg |
| Calcium | 47.00 mg |
| Iron | 0.85 mg |
| Sodium | 465.00 mg |
Nutrition FAQs
How many calories is in ham breakfast scramble compleats hormel?
100 grams of ham breakfast scramble compleats hormel contains exactly 136.00 calories.
How many calories is in 1 1 tray of ham breakfast scramble compleats hormel?
A single 1 tray (213g) of ham breakfast scramble compleats hormel provides 290 calories.
How much protein does ham breakfast scramble compleats hormel have?
It contains 9.86g of protein per 100g, which is moderate.
Can I eat ham breakfast scramble compleats hormel on a keto diet?
Yes, ham breakfast scramble compleats hormel is highly keto-friendly with only 3.76g of carbs per 100g.