Calories in Turkey Bacon & Egg Whites Breakfast Scramble Compleats Hormel
103.00
kcal9.86
g6.10
g4.23
g0.90
g0.47
gCurious about the nutritional profile of turkey bacon & egg whites breakfast scramble compleats hormel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of turkey bacon & egg whites breakfast scramble compleats hormel provides 103.00 calories, 9.86g of protein, and 6.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 103.00 kcal | 9.86g | 6.10g | 4.23g |
| 1 oz (28g) | 29 kcal | 2.8g | 1.7g | 1.2g |
| 1 TRAY (213g) | 219 kcal | 21.0g | 13.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 0.17 mg |
| Sodium | 465.00 mg |
Nutrition FAQs
How many calories is in turkey bacon & egg whites breakfast scramble compleats hormel?
100 grams of turkey bacon & egg whites breakfast scramble compleats hormel contains exactly 103.00 calories.
How many calories is in 1 1 tray of turkey bacon & egg whites breakfast scramble compleats hormel?
A single 1 tray (213g) of turkey bacon & egg whites breakfast scramble compleats hormel provides 219 calories.
Is turkey bacon & egg whites breakfast scramble compleats hormel keto-friendly?
No, turkey bacon & egg whites breakfast scramble compleats hormel has 6.10g of carbs per 100g, which may disrupt ketosis.
Does turkey bacon & egg whites breakfast scramble compleats hormel help build muscle?
It contains 9.86g of protein per 100g, which is moderate.