Calories in Kraft Classic Green Pepper & Onion Omelet Rounds Red Pepper Cheddar Cheese Uncured Ham Egg Whites Classic Omelets With Eggs
169.00
kcal11.50
g6.92
g10.80
g0.80
g2.31
gCurious about the nutritional profile of kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs provides 169.00 calories, 11.50g of protein, and 6.92g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 11.50g | 6.92g | 10.80g |
| 1 oz (28g) | 47 kcal | 3.2g | 1.9g | 3.0g |
| 2 Rounds (130g) | 220 kcal | 15.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 131.00 mg |
| Iron | 0.85 mg |
| Potassium | 177.00 mg |
| Sodium | 377.00 mg |
Nutrition FAQs
Does kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs help build muscle?
They contain 11.50g of protein per 100g, which is moderate.
How many calories are in 1 2 rounds of kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs?
A single 2 rounds (130g) of kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs provides 220 calories.
How many calories are in kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs?
100 grams of kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs contains exactly 169.00 calories.
How many carbs are in kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs for ketosis?
No, kraft classic green pepper & onion omelet rounds red pepper cheddar cheese uncured ham egg whites classic omelets with eggs have 6.92g of carbs per 100g, which may disrupt ketosis.