Calories in Kraft Three Meat Uncured Ham & Cheddar Cheese Omelet Rounds Uncured Bacon Pork Sausage Egg Whites Three Meat Omelets With Eggs

Low Sugar
Instrument — Food Profile
100g
Calories

208.00

kcal
Protein

13.80

g
Carbs

5.38

g
Fat

13.80

g
Fiber

0.00

g
Sugar

1.54

g

Curious about the nutritional profile of kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs provides 208.00 calories, 13.80g of protein, and 5.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 208.00 kcal 13.80g 5.38g 13.80g
1 oz (28g) 58 kcal 3.9g 1.5g 3.9g
2 Rounds (130g) 270 kcal 17.9g 7.0g 17.9g

Vitamins & Minerals

Nutrient Amount
Vitamin D 1.00 mcg
Calcium 138.00 mg
Iron 0.92 mg
Potassium 192.00 mg
Sodium 485.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2676089)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs have?

They contain 13.80g of protein per 100g, which is moderate.

How many calories are in kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs?

100 grams of kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs contains exactly 208.00 calories.

How many calories are in 1 2 rounds of kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs?

A single 2 rounds (130g) of kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs provides 270 calories.

Is kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs keto-friendly?

No, kraft three meat uncured ham & cheddar cheese omelet rounds uncured bacon pork sausage egg whites three meat omelets with eggs have 5.38g of carbs per 100g, which may disrupt ketosis.