Calories in Kneel Down (Navajo) Bread
Low Sugar
Instrument — Food Profile
100g
Calories
195.00
kcalProtein
4.29
gCarbs
39.50
gFat
2.21
gFiber
0.00
gSugar
3.74
gBurn It Off
Curious about the nutritional profile of kneel down (navajo) bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kneel down (navajo) bread provides 195.00 calories, 4.29g of protein, and 39.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 4.29g | 39.50g | 2.21g |
| 1 oz (28g) | 55 kcal | 1.2g | 11.1g | 0.6g |
| oz (28g) | 55 kcal | 1.2g | 11.2g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 2.49 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Folate (B9) | 98.00 mcg |
| Calcium | 5.00 mg |
| Iron | 1.11 mg |
| Magnesium | 55.00 mg |
| Potassium | 320.00 mg |
| Sodium | 126.00 mg |
| Zinc | 1.46 mg |
Nutrition FAQs
How many calories is in kneel down (navajo) bread?
100 grams of kneel down (navajo) bread contains exactly 195.00 calories.
How many calories is in 1 oz of kneel down (navajo) bread?
A single oz (28g) of kneel down (navajo) bread provides 55 calories.
Is kneel down (navajo) bread keto-friendly?
No, kneel down (navajo) bread has 39.50g of carbs per 100g, which may disrupt ketosis.
Does kneel down (navajo) bread help build muscle?
It contains 4.29g of protein per 100g, which is moderate.