Calories in Made With Lard (Navajo) Frybread
Low Sugar
Instrument — Food Profile
100g
Calories
330.00
kcalProtein
6.69
gCarbs
48.30
gFat
12.20
gFiber
0.00
gSugar
2.03
gBurn It Off
Curious about the nutritional profile of made with lard (navajo) frybread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of made with lard (navajo) frybread provides 330.00 calories, 6.69g of protein, and 48.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 330.00 kcal | 6.69g | 48.30g | 12.20g |
| 1 oz (28g) | 92 kcal | 1.9g | 13.5g | 3.4g |
| piece (152g) | 502 kcal | 10.2g | 73.4g | 18.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 0.80 mcg |
| Thiamin (B1) | 0.43 mg |
| Riboflavin (B2) | 0.22 mg |
| Niacin (B3) | 4.60 mg |
| Pantothenic Acid (B5) | 0.16 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 196.00 mcg |
| Calcium | 57.00 mg |
| Iron | 4.04 mg |
| Magnesium | 18.00 mg |
| Potassium | 77.00 mg |
| Sodium | 329.00 mg |
| Zinc | 0.35 mg |
Nutrition FAQs
Is made with lard (navajo) frybread a good source of protein?
It contains 6.69g of protein per 100g, which is moderate.
How many calories is in made with lard (navajo) frybread?
100 grams of made with lard (navajo) frybread contains exactly 330.00 calories.
How many calories is in 1 piece of made with lard (navajo) frybread?
A single piece (152g) of made with lard (navajo) frybread provides 502 calories.
How many carbs is in made with lard (navajo) frybread for ketosis?
No, made with lard (navajo) frybread has 48.30g of carbs per 100g, which may disrupt ketosis.