Calories in Raw (Alaska Native) Wild Blueberries
Instrument — Food Profile
100g
Calories
61.00
kcalProtein
1.22
gCarbs
12.30
gFat
0.76
gFiber
2.60
gSugar
6.46
gBurn It Off
Curious about the nutritional profile of raw (alaska native) wild blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw (alaska native) wild blueberries provides 61.00 calories, 1.22g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 61.00 kcal | 1.22g | 12.30g | 0.76g |
| 1 oz (28g) | 17 kcal | 0.3g | 3.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 115.00 mcg |
| Vitamin C | 18.30 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 0.60 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 33.00 mcg |
| Calcium | 13.00 mg |
| Iron | 0.37 mg |
| Magnesium | 7.00 mg |
| Potassium | 75.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.20 mg |
Nutrition FAQs
Does raw (alaska native) wild blueberries help build muscle?
They contain 1.22g of protein per 100g, which is moderate.
Can I eat raw (alaska native) wild blueberries on a keto diet?
No, raw (alaska native) wild blueberries have 12.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in raw (alaska native) wild blueberries?
100 grams of raw (alaska native) wild blueberries contains exactly 61.00 calories.