Calories in Eggs (Alaska Native) Whitefish Fish
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
104.00
kcalProtein
14.70
gCarbs
4.89
gFat
2.88
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of eggs (alaska native) whitefish fish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of eggs (alaska native) whitefish fish provides 104.00 calories, 14.70g of protein, and 4.89g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 14.70g | 4.89g | 2.88g |
| 1 oz (28g) | 29 kcal | 4.1g | 1.4g | 0.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 305.00 mcg |
| Vitamin C | 12.00 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 0.96 mg |
| Pantothenic Acid (B5) | 1.06 mg |
| Vitamin B6 | 0.16 mg |
| Calcium | 46.00 mg |
| Iron | 5.95 mg |
| Magnesium | 30.00 mg |
| Potassium | 190.00 mg |
| Sodium | 160.00 mg |
| Zinc | 2.10 mg |
Nutrition FAQs
How many carbs is in eggs (alaska native) whitefish fish for ketosis?
Yes, eggs (alaska native) whitefish fish is highly keto-friendly with only 4.89g of carbs per 100g.
How many calories is in eggs (alaska native) whitefish fish?
100 grams of eggs (alaska native) whitefish fish contains exactly 104.00 calories.
Is eggs (alaska native) whitefish fish a good source of protein?
It contains 14.70g of protein per 100g, which is moderate.