Calories in Kind Salted Caramel Popped Healthy Grains Snack Bites

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

6.67

g
Fiber

6.70

g
Sugar

13.30

g

Curious about the nutritional profile of kind salted caramel popped healthy grains snack bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind salted caramel popped healthy grains snack bites provides 367.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 6.67g 73.30g 6.67g
1 oz (28g) 103 kcal 1.9g 20.5g 1.9g
1/2 cup (30g) 110 kcal 2.0g 22.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550666)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind salted caramel popped healthy grains snack bites?

100 grams of kind salted caramel popped healthy grains snack bites contains exactly 367.00 calories.

How many calories are in 1 1/2 cup of kind salted caramel popped healthy grains snack bites?

A single 1/2 cup (30g) of kind salted caramel popped healthy grains snack bites provides 110 calories.

Is kind salted caramel popped healthy grains snack bites a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

Can I eat kind salted caramel popped healthy grains snack bites on a keto diet?

No, kind salted caramel popped healthy grains snack bites have 73.30g of carbs per 100g, which may disrupt ketosis.