Calories in Kind Almond Pecan & Fruit Trail Mix

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

13.30

g
Carbs

40.00

g
Fat

36.70

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of kind almond pecan & fruit trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind almond pecan & fruit trail mix provides 467.00 calories, 13.30g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 13.30g 40.00g 36.70g
1 oz (28g) 131 kcal 3.7g 11.2g 10.3g
GRM (30g) 140 kcal 4.0g 12.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 7.00 mg
Calcium 107.00 mg
Iron 3.33 mg
Magnesium 220.00 mg
Zinc 3.33 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind almond pecan & fruit trail mix have?

It contains 13.30g of protein per 100g, which is moderate.

Is kind almond pecan & fruit trail mix keto-friendly?

No, kind almond pecan & fruit trail mix has 40.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of kind almond pecan & fruit trail mix?

A single grm (30g) of kind almond pecan & fruit trail mix provides 140 calories.

How many calories is in kind almond pecan & fruit trail mix?

100 grams of kind almond pecan & fruit trail mix contains exactly 467.00 calories.