Calories in Kind Roasted Unsalted Cashews
High Protein
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
16.70
gCarbs
30.00
gFat
46.70
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of kind roasted unsalted cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind roasted unsalted cashews provides 500.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 16.70g | 30.00g | 46.70g |
| 1 oz (28g) | 140 kcal | 4.7g | 8.4g | 13.1g |
| 1/4 cup (30g) | 150 kcal | 5.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.00 mg |
| Potassium | 467.00 mg |
Nutrition FAQs
How much protein does kind roasted unsalted cashews have?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.
Is kind roasted unsalted cashews keto-friendly?
No, kind roasted unsalted cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of kind roasted unsalted cashews?
A single 1/4 cup (30g) of kind roasted unsalted cashews provides 150 calories.
How many calories are in kind roasted unsalted cashews?
100 grams of kind roasted unsalted cashews contains exactly 500.00 calories.