Calories in Kroger Sea Salt Whole Cashews With Sea Salt
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger sea salt whole cashews with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger sea salt whole cashews with sea salt provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
| 1/4 cup (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.43 mg |
| Potassium | 500.00 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
Is kroger sea salt whole cashews with sea salt a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Can I eat kroger sea salt whole cashews with sea salt on a keto diet?
No, kroger sea salt whole cashews with sea salt has 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of kroger sea salt whole cashews with sea salt?
A single 1/4 cup (28g) of kroger sea salt whole cashews with sea salt provides 160 calories.
How many calories is in kroger sea salt whole cashews with sea salt?
100 grams of kroger sea salt whole cashews with sea salt contains exactly 571.00 calories.