Calories in Conagra Sea Salt Smartpop! Gourmet Popping Corn

Low Sugar
Instrument — Food Profile
100g
Calories

419.00

kcal
Protein

6.45

g
Carbs

54.80

g
Fat

22.60

g
Fiber

9.70

g
Sugar

0.00

g

Curious about the nutritional profile of conagra sea salt smartpop! gourmet popping corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra sea salt smartpop! gourmet popping corn provides 419.00 calories, 6.45g of protein, and 54.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 419.00 kcal 6.45g 54.80g 22.60g
1 oz (28g) 117 kcal 1.8g 15.3g 6.3g
about 3 servings per bag, unpopped (makes about 4.5 cups popped) (31g) 130 kcal 2.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.29 mg
Sodium 742.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2573633)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra sea salt smartpop! gourmet popping corn?

100 grams of conagra sea salt smartpop! gourmet popping corn contains exactly 419.00 calories.

Is conagra sea salt smartpop! gourmet popping corn a good source of protein?

It contains 6.45g of protein per 100g, which is moderate.

How many calories is in 1 about 3 servings per bag, unpopped (makes about 4.5 cups popped) of conagra sea salt smartpop! gourmet popping corn?

A single about 3 servings per bag, unpopped (makes about 4.5 cups popped) (31g) of conagra sea salt smartpop! gourmet popping corn provides 130 calories.

Is conagra sea salt smartpop! gourmet popping corn keto-friendly?

No, conagra sea salt smartpop! gourmet popping corn has 54.80g of carbs per 100g, which may disrupt ketosis.