Calories in Publix Premium Deluxe Mixed Nuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
28.60
gFat
46.40
gFiber
14.30
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix premium deluxe mixed nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix premium deluxe mixed nuts provides 607.00 calories, 21.40g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 28.60g | 46.40g |
| 1 oz (28g) | 170 kcal | 6.0g | 8.0g | 13.0g |
| 1/4 cup (28g) | 170 kcal | 6.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 3.57 mg |
| Potassium | 607.00 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
Does publix premium deluxe mixed nuts help build muscle?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
Can I eat publix premium deluxe mixed nuts on a keto diet?
No, publix premium deluxe mixed nuts have 28.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1/4 cup of publix premium deluxe mixed nuts?
A single 1/4 cup (28g) of publix premium deluxe mixed nuts provides 170 calories.
How many calories are in publix premium deluxe mixed nuts?
100 grams of publix premium deluxe mixed nuts contains exactly 607.00 calories.