Calories in Kind Dark Chocolate Nuts & Sea Salt Snack Mix
High Protein
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
19.00
gCarbs
28.60
gFat
47.60
gFiber
9.50
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of kind dark chocolate nuts & sea salt snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind dark chocolate nuts & sea salt snack mix provides 476.00 calories, 19.00g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 19.00g | 28.60g | 47.60g |
| 1 oz (28g) | 133 kcal | 5.3g | 8.0g | 13.3g |
| GRM (21g) | 100 kcal | 4.0g | 6.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 152.00 mg |
| Iron | 4.76 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
Does kind dark chocolate nuts & sea salt snack mix help build muscle?
Yes, it is high in protein with 19.00g per 100g, making it great for muscle growth.
How many calories is in 1 grm of kind dark chocolate nuts & sea salt snack mix?
A single grm (21g) of kind dark chocolate nuts & sea salt snack mix provides 100 calories.
How many calories is in kind dark chocolate nuts & sea salt snack mix?
100 grams of kind dark chocolate nuts & sea salt snack mix contains exactly 476.00 calories.
Is kind dark chocolate nuts & sea salt snack mix keto-friendly?
No, kind dark chocolate nuts & sea salt snack mix has 28.60g of carbs per 100g, which may disrupt ketosis.