Calories in Kind Pumpkin Sunflower Chia Coconut & Seeds Clusters
567.00
kcal10.00
g36.70
g43.30
g10.00
g20.00
gCurious about the nutritional profile of kind pumpkin sunflower chia coconut & seeds clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind pumpkin sunflower chia coconut & seeds clusters provides 567.00 calories, 10.00g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 10.00g | 36.70g | 43.30g |
| 1 oz (28g) | 159 kcal | 2.8g | 10.3g | 12.1g |
| 1/3 cup (30g) (30g) | 170 kcal | 3.0g | 11.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 3.33 mg |
| Potassium | 530.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories are in kind pumpkin sunflower chia coconut & seeds clusters?
100 grams of kind pumpkin sunflower chia coconut & seeds clusters contains exactly 567.00 calories.
How many calories are in 1 1/3 cup (30g) of kind pumpkin sunflower chia coconut & seeds clusters?
A single 1/3 cup (30g) (30g) of kind pumpkin sunflower chia coconut & seeds clusters provides 170 calories.
How much protein does kind pumpkin sunflower chia coconut & seeds clusters have?
They contain 10.00g of protein per 100g, which is moderate.
Is kind pumpkin sunflower chia coconut & seeds clusters keto-friendly?
No, kind pumpkin sunflower chia coconut & seeds clusters have 36.70g of carbs per 100g, which may disrupt ketosis.