Calories in Kind Peanut Butter Clusters
Instrument — Food Profile
100g
Calories
185.00
kcalProtein
7.69
gCarbs
26.20
gFat
6.15
gFiber
3.10
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of kind peanut butter clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind peanut butter clusters provides 185.00 calories, 7.69g of protein, and 26.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 185.00 kcal | 7.69g | 26.20g | 6.15g |
| 1 oz (28g) | 52 kcal | 2.2g | 7.3g | 1.7g |
| 2/3 cup (65g) | 120 kcal | 5.0g | 17.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 1.54 mg |
| Potassium | 135.00 mg |
| Sodium | 77.00 mg |
Nutrition FAQs
How many calories are in kind peanut butter clusters?
100 grams of kind peanut butter clusters contains exactly 185.00 calories.
How many calories are in 1 2/3 cup of kind peanut butter clusters?
A single 2/3 cup (65g) of kind peanut butter clusters provides 120 calories.
How many carbs are in kind peanut butter clusters for ketosis?
No, kind peanut butter clusters have 26.20g of carbs per 100g, which may disrupt ketosis.
Does kind peanut butter clusters help build muscle?
They contain 7.69g of protein per 100g, which is moderate.