Calories in General Mills Apple; Cinnamon Apple Cinnamon Sweetened Whole Grain Oat Cereal
405.00
kcal8.11
g81.10
g6.76
g8.10
g32.40
gCurious about the nutritional profile of general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal provides 405.00 calories, 8.11g of protein, and 81.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 8.11g | 81.10g | 6.76g |
| 1 oz (28g) | 113 kcal | 2.3g | 22.7g | 1.9g |
| 1 cup (37g) Apple Cinnamon Cheerios (37g) | 150 kcal | 3.0g | 30.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Magnesium | 86.00 mg |
| Sodium | 405.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories is in general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal?
100 grams of general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal contains exactly 405.00 calories.
How many calories is in 1 1 cup (37g) apple cinnamon cheerios of general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal?
A single 1 cup (37g) apple cinnamon cheerios (37g) of general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal provides 150 calories.
How much protein does general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal have?
It contains 8.11g of protein per 100g, which is moderate.
Is general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal keto-friendly?
No, general mills apple; cinnamon apple cinnamon sweetened whole grain oat cereal has 81.10g of carbs per 100g, which may disrupt ketosis.