Calories in Kind Maple Almond Protein Oatmeal
High Protein
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
23.30
gCarbs
55.80
gFat
11.60
gFiber
7.00
gSugar
20.90
gBurn It Off
Curious about the nutritional profile of kind maple almond protein oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind maple almond protein oatmeal provides 395.00 calories, 23.30g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 23.30g | 55.80g | 11.60g |
| 1 oz (28g) | 111 kcal | 6.5g | 15.6g | 3.2g |
| GRM (43g) | 170 kcal | 10.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 191.00 mg |
| Iron | 4.65 mg |
| Potassium | 335.00 mg |
| Sodium | 326.00 mg |
Nutrition FAQs
How many carbs is in kind maple almond protein oatmeal for ketosis?
No, kind maple almond protein oatmeal has 55.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of kind maple almond protein oatmeal?
A single grm (43g) of kind maple almond protein oatmeal provides 170 calories.
Does kind maple almond protein oatmeal help build muscle?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
How many calories is in kind maple almond protein oatmeal?
100 grams of kind maple almond protein oatmeal contains exactly 395.00 calories.