Calories in General Mills Hot Cocoa Sweetened Corn Cereal With Marshmallows
378.00
kcal5.41
g86.50
g4.05
g2.70
g32.40
gCurious about the nutritional profile of general mills hot cocoa sweetened corn cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills hot cocoa sweetened corn cereal with marshmallows provides 378.00 calories, 5.41g of protein, and 86.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 86.50g | 4.05g |
| 1 oz (28g) | 106 kcal | 1.5g | 24.2g | 1.1g |
| 1 cup (37g) | 140 kcal | 2.0g | 32.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 243.00 mcg |
| Vitamin C | 16.20 mg |
| Vitamin D | 11.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 1.08 mg |
| Folate (B9) | 122.00 mcg |
| Vitamin B12 | 3.24 mcg |
| Calcium | 351.00 mg |
| Iron | 9.73 mg |
| Sodium | 486.00 mg |
| Zinc | 8.11 mg |
Nutrition FAQs
How many calories are in general mills hot cocoa sweetened corn cereal with marshmallows?
100 grams of general mills hot cocoa sweetened corn cereal with marshmallows contains exactly 378.00 calories.
How many calories are in 1 1 cup of general mills hot cocoa sweetened corn cereal with marshmallows?
A single 1 cup (37g) of general mills hot cocoa sweetened corn cereal with marshmallows provides 140 calories.
Can I eat general mills hot cocoa sweetened corn cereal with marshmallows on a keto diet?
No, general mills hot cocoa sweetened corn cereal with marshmallows have 86.50g of carbs per 100g, which may disrupt ketosis.
Does general mills hot cocoa sweetened corn cereal with marshmallows help build muscle?
They contain 5.41g of protein per 100g, which is moderate.