Calories in Kind Caramel Almond Protein Oatmeal
High Protein
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
23.30
gCarbs
53.50
gFat
14.00
gFiber
7.00
gSugar
18.60
gBurn It Off
Curious about the nutritional profile of kind caramel almond protein oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind caramel almond protein oatmeal provides 419.00 calories, 23.30g of protein, and 53.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 23.30g | 53.50g | 14.00g |
| 1 oz (28g) | 117 kcal | 6.5g | 15.0g | 3.9g |
| GRM (43g) | 180 kcal | 10.0g | 23.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 181.00 mg |
| Iron | 4.65 mg |
| Potassium | 321.00 mg |
| Sodium | 314.00 mg |
Nutrition FAQs
How many calories is in 1 grm of kind caramel almond protein oatmeal?
A single grm (43g) of kind caramel almond protein oatmeal provides 180 calories.
How much protein does kind caramel almond protein oatmeal have?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
How many calories is in kind caramel almond protein oatmeal?
100 grams of kind caramel almond protein oatmeal contains exactly 419.00 calories.
How many carbs is in kind caramel almond protein oatmeal for ketosis?
No, kind caramel almond protein oatmeal has 53.50g of carbs per 100g, which may disrupt ketosis.