Calories in Kind Honey Nut Breakfast Cereal Bar
Instrument — Food Profile
100g
Calories
409.00
kcalProtein
6.82
gCarbs
68.20
gFat
15.90
gFiber
11.40
gSugar
20.40
gBurn It Off
Curious about the nutritional profile of kind honey nut breakfast cereal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind honey nut breakfast cereal bar provides 409.00 calories, 6.82g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 409.00 kcal | 6.82g | 68.20g | 15.90g |
| 1 oz (28g) | 115 kcal | 1.9g | 19.1g | 4.5g |
| 1 bar (44g) | 180 kcal | 3.0g | 30.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Iron | 2.27 mg |
| Potassium | 220.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
How many calories is in kind honey nut breakfast cereal bar?
100 grams of kind honey nut breakfast cereal bar contains exactly 409.00 calories.
How many calories is in 1 1 bar of kind honey nut breakfast cereal bar?
A single 1 bar (44g) of kind honey nut breakfast cereal bar provides 180 calories.
How much protein does kind honey nut breakfast cereal bar have?
It contains 6.82g of protein per 100g, which is moderate.
Is kind honey nut breakfast cereal bar keto-friendly?
No, kind honey nut breakfast cereal bar has 68.20g of carbs per 100g, which may disrupt ketosis.