Calories in Polar Dark Chocolate Walnut Bar
Instrument — Food Profile
100g
Calories
404.00
kcalProtein
8.77
gCarbs
54.40
gFat
19.30
gFiber
10.50
gSugar
15.80
gBurn It Off
Curious about the nutritional profile of polar dark chocolate walnut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar dark chocolate walnut bar provides 404.00 calories, 8.77g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 8.77g | 54.40g | 19.30g |
| 1 oz (28g) | 113 kcal | 2.5g | 15.2g | 5.4g |
| 1 Bar (57g) | 230 kcal | 5.0g | 31.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 31.60 mg |
| Vitamin D | 7.00 mcg |
| Calcium | 47.00 mg |
| Iron | 3.51 mg |
| Magnesium | 75.00 mg |
| Potassium | 477.00 mg |
| Sodium | 246.00 mg |
| Zinc | 5.26 mg |
Nutrition FAQs
How many calories is in polar dark chocolate walnut bar?
100 grams of polar dark chocolate walnut bar contains exactly 404.00 calories.
Does polar dark chocolate walnut bar help build muscle?
It contains 8.77g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of polar dark chocolate walnut bar?
A single 1 bar (57g) of polar dark chocolate walnut bar provides 230 calories.
Can I eat polar dark chocolate walnut bar on a keto diet?
No, polar dark chocolate walnut bar has 54.40g of carbs per 100g, which may disrupt ketosis.