Calories in Polar Pumpkin Spice Nutrition Bars
Instrument — Food Profile
100g
Calories
404.00
kcalProtein
10.50
gCarbs
52.60
gFat
21.00
gFiber
10.50
gSugar
15.80
gBurn It Off
Curious about the nutritional profile of polar pumpkin spice nutrition bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of polar pumpkin spice nutrition bars provides 404.00 calories, 10.50g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 404.00 kcal | 10.50g | 52.60g | 21.00g |
| 1 oz (28g) | 113 kcal | 2.9g | 14.7g | 5.9g |
| 1 Bar (57g) | 230 kcal | 6.0g | 30.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 31.60 mg |
| Vitamin D | 7.00 mcg |
| Niacin (B3) | 3.51 mg |
| Calcium | 47.00 mg |
| Iron | 3.51 mg |
| Magnesium | 135.00 mg |
| Potassium | 458.00 mg |
| Sodium | 105.00 mg |
| Zinc | 5.26 mg |
Nutrition FAQs
How many calories are in 1 1 bar of polar pumpkin spice nutrition bars?
A single 1 bar (57g) of polar pumpkin spice nutrition bars provides 230 calories.
How many calories are in polar pumpkin spice nutrition bars?
100 grams of polar pumpkin spice nutrition bars contains exactly 404.00 calories.
Can I eat polar pumpkin spice nutrition bars on a keto diet?
No, polar pumpkin spice nutrition bars have 52.60g of carbs per 100g, which may disrupt ketosis.
Does polar pumpkin spice nutrition bars help build muscle?
They contain 10.50g of protein per 100g, which is moderate.