Calories in Kind Caramel Peanut Protein Breakfast Bars

High Protein
Instrument — Food Profile
100g
Calories

440.00

kcal
Protein

16.00

g
Carbs

54.00

g
Fat

18.00

g
Fiber

6.00

g
Sugar

16.00

g

Curious about the nutritional profile of kind caramel peanut protein breakfast bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind caramel peanut protein breakfast bars provides 440.00 calories, 16.00g of protein, and 54.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 440.00 kcal 16.00g 54.00g 18.00g
1 oz (28g) 123 kcal 4.5g 15.1g 5.0g
2 bars (50g) 220 kcal 8.0g 27.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 2.16 mg
Potassium 140.00 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2642708)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 bars of kind caramel peanut protein breakfast bars?

A single 2 bars (50g) of kind caramel peanut protein breakfast bars provides 220 calories.

Does kind caramel peanut protein breakfast bars help build muscle?

Yes, they are high in protein with 16.00g per 100g, making them great for muscle growth.

How many calories are in kind caramel peanut protein breakfast bars?

100 grams of kind caramel peanut protein breakfast bars contains exactly 440.00 calories.

Can I eat kind caramel peanut protein breakfast bars on a keto diet?

No, kind caramel peanut protein breakfast bars have 54.00g of carbs per 100g, which may disrupt ketosis.