Calories in Kind Chocolate Almond Flour Brownie Soft Baked Squares Bars

Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

12.50

g
Carbs

40.00

g
Fat

32.50

g
Fiber

10.00

g
Sugar

20.00

g

Curious about the nutritional profile of kind chocolate almond flour brownie soft baked squares bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind chocolate almond flour brownie soft baked squares bars provides 475.00 calories, 12.50g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 12.50g 40.00g 32.50g
1 oz (28g) 133 kcal 3.5g 11.2g 9.1g
1 bar (40g) 190 kcal 5.0g 16.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 127.00 mg
Iron 2.50 mg
Potassium 440.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2642709)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind chocolate almond flour brownie soft baked squares bars?

100 grams of kind chocolate almond flour brownie soft baked squares bars contains exactly 475.00 calories.

How many calories are in 1 1 bar of kind chocolate almond flour brownie soft baked squares bars?

A single 1 bar (40g) of kind chocolate almond flour brownie soft baked squares bars provides 190 calories.

Does kind chocolate almond flour brownie soft baked squares bars help build muscle?

They contain 12.50g of protein per 100g, which is moderate.

How many carbs are in kind chocolate almond flour brownie soft baked squares bars for ketosis?

No, kind chocolate almond flour brownie soft baked squares bars have 40.00g of carbs per 100g, which may disrupt ketosis.